Ball Carry

Key Principles

  • Evade - Fight - Present 
  • A.B.C.D.
    • Angle Change
      • Hips square (facing upfield)
      • Catch early
      • Ball in two hands
      • Change angle
    • Ball Transfer
      • Ball away from contact, attack weak shoulder
    • Contact Separation
      • fend, power step, "hard parts"
    • Leg Drive
      • Hips back to square driving upfield
  • Off Load: "Eyes to eyes, hands to hands"
  • Presentation: "Score the Try"

Technical Cards


Technical Video

 
 

Activities

 
 
 

Match Examples